pilates on the hudson

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Hoboken, NJ
stefanie@pilatesonthehudson.com

 
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Where and When?

I can provide private sessions in a home*, studio, or if permitted, a gym.

Supplies needed:

  • A THICK pilates mat
  • A magic circle (can provide if needed for lesson use)
  • Bosu Ball (optional)
  • Free weights or medicine ball (depending on your preference –starting with 2lbs. and work up to 8lbs. - also optional)
  • *Please make sure you have enough clear space (living room floors are best in the home)

     

    email now for an appointment or more information
    stefanie@pilatesonthehudson.com

    certified by power pilates